
The mindfulness techniques I learned from Tam to help cope with every day life have been one of the most impactful aspects of my time under her guidance.
My experience with Tam as my spiritual coach has been nothing short of Amazing. She has spoken into the areas of my life that I felt insecure in as a practitioner.
Tam is a genuine and deeply compassionate person and also has an abundance of knowledge, experience and wisdom to share.



MINDFULNESS TECHNIQUES FOR EVERYDAY LIFE
Mindfulness is the practice of bringing one’s full attention to the present moment, without judgment. While it has roots in…
HOW TO KNOW WHEN YOUR PRACTICE HAS STOPPED WORKING
There’s a common, quiet fear that creeps in when a once-beloved practice starts to feel lifeless. What used to offer…
WHY INCLUSIVE PRACTICE MATTERS IN HEALING WORK
Inclusive practice isn’t just a trend or a nice-to-have, it’s a baseline requirement for ethical work in the healing and…
- You feel called to this path, but don’t know where to start
- You’re navigating burnout, doubt or emotional overwhelm
- You’re holding space for others, but don’t feel fully supported yourself
- You’ve had spiritual experiences you can’t explain and want to make sense of
- You’re unsure how to manage your energy, boundaries or capacity
- You feel stuck, stagnant or disconnected from your work
- You know there’s more to your gifts, but can’t access them clearly
- You’re craving grounded, real-world support — not more surface-level advice