THE POWER OF TAROT FOR SELF REFLECTION Read More »
Over the years, I’ve found that Tarot can be a profound tool for self-reflection, providing clarity and insight that might otherwise remain hidden beneath the surface. Unlike some views that see Tarot as purely predictive, I use it more as a mirror—a way to access my subconscious mind and explore what’s happening internally.
EXPLORING THE CONCEPT OF FLOW Read More »
The concept of “flow” describes a state where one is fully immersed in an activity, experiencing deep focus and enjoyment. Coined by psychologist Mihaly Csikszentmihalyi, flow is often referred to as being “in the zone.”
THE IMPORTANCE OF RITUAL IN PERSONAL GROWTH Read More »
Rituals play a significant role in various cultures and personal practices, serving as powerful tools for self-development and personal growth.
MINDFULNESS TECHNIQUES FOR EVERYDAY LIFE Read More »
Mindfulness is the practice of bringing one’s full attention to the present moment, without judgment. While it has roots in ancient meditation practices, mindfulness can be applied to everyday life in simple yet powerful ways, helping us cultivate greater awareness, reduce stress, and improve emotional well-being. By consciously integrating mindfulness into daily routines, we can transform even the most ordinary moments into opportunities for deeper connection with ourselves and the world around us.
